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Dogs are often much more high energy than their owners. It takes more than a walk around the block to tire out most dogs, especially a high energy breed such as a Jack Russell terrier or a border collie.

Below are some of the best ways to help give a dog some much-needed exercise. These tips can be used for most breeds of dogs.

One of the easiest ways to burn off some extra energy is to have the dog wear a backpack. It’s a simple concept: The more weight the dog carries, the more tired he’ll be. Obviously it’s best to get the dog used to the pack first and then increase the weight.

Another great way to exercise a dog is to take the dog Rollerblading. This is easier on the human than running, but it allows the dog to go at a much faster speed, burn more energy and have a lot more fun.

For those that like to bike instead of Rollerblade, why not invite the dog along? A hands free bike leash makes this possible. A bike leash for dogs works by attaching the dog safely and securely to the bike so the person does not have to hold onto the leash.

Of course, dogs that have poor leash manners do not make the best Rollerblading and biking buddies no matter how sturdy that bike leash for dogs is. For these dogs some other options are available such as off leash dog parks and agility.

The dog park is a great place for dogs to run off leash and enjoy the company of other dogs. Most dogs will leave the dog park feeling tired because of all the exercise and from meeting other dogs. It’s often mentally tiring for dogs to play and socialize with so many other dogs, especially if they are not used to it.

Before visiting a dog park, it’s a good idea to take the dog for a walk first so he’s not full of too much extra exercise before entering the park. When dogs are extra anxious or excited they are more likely to attack or be attacked.

For high-energy dogs that have a reliable recall, agility is a good option. Participants can either sign up for a dog agility class, design their own courses at home with their own equipment or compete at agility trials. No matter what level, most dogs enjoy the challenge of agility which involves working through various obstacles as fast as possible.

Some breeds such as malamutes and rottweilers will enjoy pulling a cart or a sled. This gives the dog a sense of purpose and a job to do while getting some extra exercise. No matter what breed of dog, they all want challenges, so look for ways to challenge them rather than going for the same old walk around the block every day.

Dogs love adventures. They love running off leash. Most of them love swimming. Most love playing fetch. Get creative, play with your dog, train your dog and have fun!