Dance Classes Can Get You Fit!
Some of us are just not into sport. My eyes glaze over as soon as anyone starts talking about teams chasing a poor innocent ball, and I absolutely hate the whole gym scene! Fortunately although dancing falls firmly in the fun, social and non-sporty activity list for me – it is also a very good form of getting and staying fit. And you don’t have to start at age 6 and be super flexible and skinny either.
